The best drink to keep cool in summer according to the MTC



2019-07-15 por Mudán Burgos

The best drink to keep cool in summer according to the MTC

Green tea, mint, lemon and honey the best combination for summer according to Traditional Chinese Medicine

Mint green tea

Ingredients:

- 1 cup of mint leaves

- 4 bags of green tea

- ½ cup of honey

- 2 tablespoons of lemon juice

- 6 cups of water

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Step by step:

- 1. Boil the water in a large saucepan over high heat.

- 2. Remove from heat and add the tea and mint bags.

- 3. Cover the pot and infuse for 15 minutes.

- 4. Pour the liquid into a large jug

- 5. Add honey and lemon juice and stir.

- 6. Allow to cool to room temperature or refrigerate (be careful to drink too many cold drinks)

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Effects:

- Dispels body heat thanks to the refreshing properties of mint and green tea.

- Calm the liver and reduce the amount of body fluids thanks to the astringent properties of the lemon.

- Honey nourishes and moisturizes the body.

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If you experience headaches, fatigue, digestive problems or other signs of poor health this summer, Chinese herbal medicine and acupuncture can be very effective in the treatment of seasonal diseases.